Good Health and Fitness is a unique concept to Dundee, where we believe the best way to achieve the results you want is through a combination of one to one personal training and small group training. GHF is comprised of a personal training studio, group personal training studio and a sports therapist. Each trainer and therapist is hand-picked based on their individual merit and personality allowing everyone to bond building a great team. We work with a variety of trainers from different backgrounds all of whom have our clients best interests at heart.
- Over 50 group training sessions per week
- All sessions are led by a certified Personal Trainer or Fitness Instructor
- Group sessions are capped to a maximum of 12 people
- All sessions are individualised to each clients needs
- Group sessions run for 45mins
- No long term contracts