Fitness

PROVEN fitness programmes combined with specific nutritional requirements 'equals' Real results with REAL people
  • TMT Competition: Enter by filling out the form
FREE TMT DUNDEE - Starts May 2012!

The GHF team will be training 12 participants for this years Transform Me Training. You must be committed to train 5 days per week and follow GHF nutrition guide. Check TMT tab for last years AMAZING results!!




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Dundee Gym - FREE PASS

FREE: Consultation, 1 to 1 PT session, Group PT sessions, health screening and nutritional advice : leave details.





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Client testimonials

Nutritional Information

Every credible fitness professional should have these - Here are a few people we have helped achieve their goal

Online Booking

 Personal Training

Members can now book their trainer and classes ONLINE, your password has been emailed to you!

Download the PDF class timetable

Weeks FREE pass to gym in Dundee

Programmes for all stages
  • Includes:
  • Complimentary fitness consultation,
  • health screening,
  • 1 to 1 PT session,
  • 2 group PT sessions
  • and nutritional advice.
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