Take a look below at the contestant's 'Before & After' shots, with some vital statistics showing what they achieved.
You can find out more about how they found the challenge on our Blog.
2015 is the first year we've worked with a charity, and we felt the Frank Kopel Dementia Awareness Campaign was a great one to start with.
In total, through various types of fundraising including quiz nights and movie nights, the contestants raised a total of over £4,100
for the campaign!
To find out more about the campaign read our Blog or follow them on their Facebook page
Lynn (1st Place):
Karen (2nd Place):
Rachael (3rd Place):
You can see all 12 'before & afters' on our Facebook
page in the TMT 2015 folder.
The contestants have continued to train at Good Health and Fitness since the 12-week challenge ended, and are still achieving their goals and building on their success.